Lumbar pain is the pain in the lower back, which is the area of the back that initiates below the ribcage. Usually, lumbar pain is not serious, and everyone has low back pain at some point in their life. The symptoms of lumbar pain range from a stabbing sensation to a dull ache. The pain may restrict easy moving or standing up straight.TreatmentOver-the-counter (OTC) pain relievers: Lower back pain can  Read More

Spinal headaches resolve on their own with no treatment.A spinal headache is triggered when Cerebro Spinal Fluid leaks from the spine, disturbing the fluid pressure around the brain and stretching the nerves, causing head pain.Spinal headaches last from a few hours to a few days and usually require no treatment.People with such headaches experience relief when lying down but the pain gets worse wh  Read More